Have you done the diastasis recti test?
Diastasis recti (abdominal separation) is often overlooked and can contribute to issues such as incontinence, low back pain, and pelvic organ prolapse.
Healing diastasis recti: This is what you’re missing
Healing diastasis recti is NOT just about strengthening the abdominal muscles Do you want to know if you have a diastasis recti? Contact April for a free screening! Call or text (847)220-4998 or email April@pelvicbalance.com
Preparing for pregnancy and postpartum
Stay fit during pregnancy and avoid postpartum issues with this program
