You’ve prepared for the past 9 months. Looking forward to the arrival of that little bundle of joy. You may have taken prenatal exercise classes, changed your diet to get better nutrition, tried to decrease stress more, all to ensure that you stay well so baby stays well. So, why does that all end once baby is born? Doesn’t mom’s wellness matter anymore? Of course it does! Mom just went through a lot and may have had some unexpected things happen too. Birth results in many physical and emotional changes and challenges that often last beyond the birth experience. Not only is mom dealing with bodily changes but also mood…