Tips for Carrying/Wearing Baby
Tips on how to prevent pelvic floor dysfunction while carrying/wearing your baby Pelvic floor, abdominal, and low back issues are common during pregnancy and postpartum. Here are some tips to help prevent these issues from developing or getting worse.
Exercise through pregnancy and postpartum
Are you pregnant and looking for guidance with your exercise program? Pelvic Balance provides wellness programs to help you stay active through all stages of pregnancy and postpartum. As a specialist in women’s health conditions, I can also provide treatment for conditions such as pelvic pain, low back pain, incontinence, and diastasis rectus. Let me help prepare you for childbirth and provide a continuum of care like no other!