Low Back Pain and Bladder Leaks
There is a significant correlation between low back pain and pelvic floor dysfunction, so much so, that one study even reported that 95% of women with low back pain had some form of pelvic floor dysfunction!1 And many other studies have shown similar connections between the two. Pelvic floor dysfunction can present as pain, pelvic heaviness/pressure, bowel or bladder issues. If you have low back pain you are much more likely to develop pelvic floor dysfunction, such as bladder leakage, and if you have bladder leakage, you are much more likely to develop low back pain. The common factor between low back pain and pelvic floor dysfunction is…
Preparing for pregnancy and postpartum
Stay fit during pregnancy and avoid postpartum issues with this program
Exercise through pregnancy and postpartum
Are you pregnant and looking for guidance with your exercise program? Pelvic Balance provides wellness programs to help you stay active through all stages of pregnancy and postpartum. As a specialist in women’s health conditions, I can also provide treatment for conditions such as pelvic pain, low back pain, incontinence, and diastasis rectus. Let me help prepare you for childbirth and provide a continuum of care like no other!
