How do I know if my pelvic floor muscles are tight or weak?
Symptoms of pelvic floor tightness and weakness can be similar so it can be hard to tell. And pelvic floor muscles that are tighter can also be weak. Here are some common symptoms to help determine what might be going on down there.Symptoms of pelvic floor muscle weakness: Symptoms of pelvic floor tension: Treatment for pelvic floor tightness and pelvic floor weakness is often very different so it’s important to know what the cause of the symptoms is. In pelvic physical therapy we determine the cause for long term resolution of these issues. We use a full body approach, as there can be many different factors involved depending on the…